Getting fit: the barbell
Summer is almost here! Now is the perfect time to start getting fit and slimming down for the sunny season. Over the next few posts,
Summer is almost here! Now is the perfect time to start getting fit and slimming down for the sunny season. Over the next few posts,
Done the right way, crunches deserve to remain the staple of any abs routine.
Recent times have seen tech giants commit to the idea of wearable technology. One of the most prominent products of this push is the smart
So you got some new running shoes from Santa… but they haven’t been as inspiring as you had hoped. Don’t worry, you’re definitely not alone.
Diabolos are sold separately or as a kit, with two sticks and string. Some bidorbuy sellers bundle it up with a demonstration DVD.
Thanks to the Jennifer Lopezs and Kim Kardashians of the world, some women strive to have an hourglass figure. Sport waist trainers are used by
Do you want strong, shapely legs and rounded, tight glutes? Squatting is the exercise every fitness guru will prescribe. But not just any type of
In winter, the idea of hitting the gym or going for a jog can be particularly off-putting. That doesn’t have to be case, because you
Are you looking for a fitness programme that is convenient for your lifestyle? Why not give squash a try? Forbes Magazine voted squash as