We all experience stress for different reasons. We also handle stress differently. One thing is for sure, stress affects us all and not in a
Doughnuts are soft, but have a crunch when you bite into them; they are slightly salty from the dough, but sweet from the icing. Aren’t
Most of us listen to music, even though it might be different kinds of music. Some genres we love, some leave us indifferent and some
Millennials, Baby Boomers, Generation X… these are some of the terms you may have come across, books have been written about it too. You might
Cellulite – a word that haunts many, especially woman. Let’s look at the scientific meaning first. Cellulite is subcutaneous fat that causes dimpled looking skin.
Picnicking is a great outdoorsy activity suitable for people of all ages. It is an opportunity to get out of the house, soak up the
We all have fears: of heights, insects, animals… or of public speaking. You might be shocked (or not) to learn that most people are nervous
There are six main sleeping positions and it seems they can tell a thing or two about who you are. Interested? Read on to find
We are all very much aware of the water crisis we currently face, most severely in the Western Cape of course. It has become evident
Some would say it really isn’t difficult to get into the Christmas spirit, with all the Christmas decorations in the shops and malls and of
